All Episodes
Episodes
#107: Why Your Diabetes is Not Special
In this episode of The Diabetes Psychologist Podcast, I tell you why your diabetes is not special (even though you think it is!). You'll learn the reasons why you tell yourself that the stress you experience with T1D...
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#106: How to Invest in Your Mental Health with T1D
In this episode of The Diabetes Psychologist Podcast, I talk about why it takes work to manage the stress of living with T1D, and why putting in the work is an investment worth making. You have all kinds of excuses as...
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#105: Think Bigger with T1D + Mental Health
In this episode of The Diabetes Psychologist Podcast, I talk about how you can think bigger in your life with T1D. Do you ever get fixated on NOT feeling burned out, stressed out, or overwhelmed with T1D? Working on...
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#104: Take the Stress Out of Planning with T1D
In this episode of The Diabetes Psychologist Podcast, I talk about how you can plan for managing T1D so that it doesn't get in your way. I'll give you some logistical tips and mindset hacks you can use so you can be...
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#103: How to Help Your Therapist Understand T1D
In this episode of The Diabetes Psychologist Podcast, I talk about what you can do if your therapist does not understand type 1 diabetes. I give you practical tips for helping your therapist learn about your...
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#102: The Key to Accepting T1D
My book, Diabetes Sucks and You Can Handle It, is available onĀ AmazonĀ or from my website,Ā www.thediabetespsychologist.com/book. Follow The Diabetes Psychologist on InstagramĀ @thediabetespsychologistĀ and joinĀ The...
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Imposter Syndrome with T1D
In this episode of The Diabetes Psychologist Podcast, I talk all about imposter syndrome with T1D. I discuss where imposter syndrome comes from, how it impacts your mental health with T1D, and also how sometimes it...
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Approaching T1D with a Beginner's Mind
In this episode of The Diabetes Psychologist Podcast, I talk about why approaching T1D with a beginner's mind can do wonders for your mental health. After listening to this episode, you'll see how being curious, open,...
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Trusting Your T1D Tech
In thisĀ episode of The Diabetes Psychologist Podcast,Ā I dive into how you can develop trust with your diabetes technology. I discuss why learning to trust your insulin pump, CGM, and automated insulin delivery device...
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Ask Dr. Mark
I love getting questions from my listener's and recently, they have been coming in hot! This episode of The Diabetes Psychologist Podcast is dedicated to answering your questions.
In this episode of my podcast, I...
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Feeling Lost After Being Diagnosed with T1D
The story is the same...
If you were diagnosed with T1D as an adult, you go to the doctor (or the emergency room), they test your glucose and tell you that you have diabetes. Then they hand you a bag with insulin, a...
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How I Treat Fear of Low Blood Sugar
Fear of low blood sugar can make life with type 1 diabetes (T1D) stressful. People with a fear of lows not only have trouble keeping their blood sugar in range but also living their lives. Often, they avoid activities...
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