All Episodes
Episodes
#156: Exploring the 'Disability' Label in T1D
In this episode, Dr. Mark dives into the often debated topic: is T1D a "disability"? While the dictionary has its definition, the real impact lies in how such a label affects our emotional well-being and...
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#155: How to Simplify Your Life with T1D
How can you create an environment to set you up for success in your life with T1D? Once that's in place, navigating life with T1D becomes so much simpler!
In the latest episode of the LiveFree with T1D Podcast, I...
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#154: A1C vs TIR: Let's Break it Down
In this episode, we're breaking down some important topics that touch the lives of every T1D out there: A1C and time-in-range (TIR).
Topics Discussed:
Dr. Mark's own experiences sharing his TIR on Instagram and the...
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#153: Dr. Mark's July 2023 T1D Management: Trying a New Insulin Pump
Each month, I reflect on my biggest wins, learnings, and challenges over the past 30 days with type 1 diabetes. Come along for the ride as I give you a recap of the highs and lows of my diabetes management in July...
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#152: How To Get Back To Feeling Normal Again
Remember being a teen, when all you wanted was to fit in? Living with T1D, or loving someone who does, can make feeling "normal" a real challenge. Emotions, friendships, and how we see ourselves can all get mixed up...
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#151: Watch Your Language (About T1D)
On this week's episode of the LiveFree with T1D podcast, I coach Catherine to pay attention to the words she uses when talking about T1D. It seems she has developed a habit of using certain words that, upon closer...
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#150: Weight Loss with T1D
The numbers on the scale can be a big source of stress for people with T1D. It just adds to the mental and emotional load that diabetes already brings. But what can we do about it?
Meet Jeff. He's a former pro...
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#149: Dr. Mark's June 2023 T1D Management: My Diaversary and Forgetting My Pump At Home
Each month, I reflect on my biggest wins, learnings, and challenges over the past 30 days with type 1 diabetes. Come along for the ride as I give you a recap of the highs and lows of my diabetes management in June...
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#148: Unmasking the Insurance Battle for People with T1D
Ever had folks ask you if you can eat certain foods because you have T1D? Or if eating too much sugar is the reason you have T1D? Yeah, we all have.
Having to educate people all the time about T1D, especially when...
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#147: Your Guide to Letting Go in T1D Management
Becoming more independent while managing diabetes is no small feat. Suddenly, you're the one in charge of ordering your own supplies, remembering to bolus, and dealing with your lows. With freedom comes...
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#146: Embracing Imperfection in Your T1D Management
Have you ever found yourself chasing after perfection in your diabetes management, only to be met with the humbling reality that your blood sugars don't always go according to plan?Â
For someone with an analytic mind,...
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#145: The Power of Having a Mission with T1D to Combat Negativity
The hard truth is that you cannot control how others behave or think about you, no matter how hard you try. However, you have complete control over how you respond.
That's why having a mission in your life with T1D is...
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