LiveFree with T1D

LiveFree with T1D

Hosted by: Mark Heyman

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your...

All Episodes

Episodes

#252: The Hardest Question T1D Parents Face: Do I Test My Child?

In this episode, Dr. Mark talks with Cynthia, who’s lived with type 1 diabetes since she was 19. Cynthia reflects on how a lack of mental health support at diagnosis contributed to years of struggling with...
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#251: Fatherhood Messed With His Blood Sugars (and What He Did About It)

In this episode, Dr. Mark catches up with Anthony—who recently became a dad for the first time. As exciting as new parenthood is, it brought a wave of new challenges to his diabetes management. Anthony opens up about...
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#250: She Had Confidence in Everything—Except Diabetes

In this episode, Dr. Mark talks with Meg, a registered dietitian who’s lived with type 1 diabetes for 26 years. For much of her life, Meg kept diabetes in the background—taking insulin, but never really accepting the...
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#249: From Ignoring T1D to Obsessing Over It

In this episode, Dr. Mark talks with Kevin, who’s lived with type 1 diabetes for over 30 years. For most of that time, diabetes was in the background—until a sudden complication forced him to pay attention. After...
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#248: He Woke Up Feeling Human Again

In this episode, Dr. Mark talks with Mike, who was diagnosed with type 1 diabetes at age 12 while living in a children’s home. With a family history of T1D—including four siblings who were also diagnosed—Mike learned...
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#247: Diagnosed Abroad and Taking Her Life Back

In this episode, Dr. Mark talks with Crystal, who was diagnosed with type 1 diabetes while living abroad in Iceland. Navigating a new diagnosis in a foreign healthcare system was overwhelming, but Crystal’s story is...
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#246: Living with T1D in a War Zone: Lessons in Resilience

In this episode, Dr. Mark talks with Sasha, who was diagnosed with type 1 diabetes just weeks before war broke out in Ukraine. Suddenly, Sasha faced not only a new diagnosis but also the terrifying reality of managing...
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#245: When Ignoring Diabetes Stops Working

In this episode, Dr. Mark talks with Trent, who has lived with type 1 diabetes for 40 years. Growing up in the 1980s, Trent’s parents focused on helping him feel “normal”—but over time, he discovered that ignoring the...
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#244: What Happens When T1D Burnout Collides with Parenting?

In this episode, Dr. Mark talks with Casey, who has lived with type 1 diabetes for over 25 years. Casey was misdiagnosed with type 2 in his mid-20s, leading to a year of frustration, failure, and worsening symptoms...
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#243: Why Accepting T1D Is Harder Than You Think

In this episode, Dr. Mark talks with Kristen, who was diagnosed with type 1 diabetes at age 17—just months before graduating high school. The adjustment was rocky. Fear of lows led Kristen to stop taking insulin...
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#242: Balancing Safety and Freedom

In this episode, Dr. Mark talks with Katherine, a registered nurse who has lived with type 1 diabetes since childhood, and who faces the rare challenge of having seizures at blood sugars as high as 60. Katherine...
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#241: What Happens When You Stop Believing You Can’t

n this episode, Dr. Mark talks with Molly, who was diagnosed with type 1 diabetes just before her fifth birthday. For years, Molly felt stuck — overwhelmed by the burden of T1D, isolated from others, and convinced she...
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