LiveFree with T1D

LiveFree with T1D

Hosted by: Mark Heyman

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your...

All Episodes

Episodes

#245: When Ignoring Diabetes Stops Working

In this episode, Dr. Mark talks with Trent, who has lived with type 1 diabetes for 40 years. Growing up in the 1980s, Trent’s parents focused on helping him feel “normal”—but over time, he discovered that ignoring the...
View Episode

#244: What Happens When T1D Burnout Collides with Parenting?

In this episode, Dr. Mark talks with Casey, who has lived with type 1 diabetes for over 25 years. Casey was misdiagnosed with type 2 in his mid-20s, leading to a year of frustration, failure, and worsening symptoms...
View Episode

#243: Why Accepting T1D Is Harder Than You Think

In this episode, Dr. Mark talks with Kristen, who was diagnosed with type 1 diabetes at age 17—just months before graduating high school. The adjustment was rocky. Fear of lows led Kristen to stop taking insulin...
View Episode

#242: Balancing Safety and Freedom

In this episode, Dr. Mark talks with Katherine, a registered nurse who has lived with type 1 diabetes since childhood, and who faces the rare challenge of having seizures at blood sugars as high as 60. Katherine...
View Episode

#241: What Happens When You Stop Believing You Can’t

n this episode, Dr. Mark talks with Molly, who was diagnosed with type 1 diabetes just before her fifth birthday. For years, Molly felt stuck — overwhelmed by the burden of T1D, isolated from others, and convinced she...
View Episode

#240: Stuck HIGH on Purpose

In this episode, Dr. Mark talks with Kerri, who has lived with type 1 diabetes for 44 years. For most of that time, fear wasn’t part of her story — until a string of nighttime seizures changed everything. Now, Kerri...
View Episode

#239: The Hidden Cost of “Perfect” Diabetes Management

In this episode, Dr. Mark talks with Lauren, who has lived with type 1 diabetes for nearly 20 years. Her journey has taken her from coasting high to avoid lows as a kid, to feeling overwhelmed by how much she thinks...
View Episode

#238: What 18,262 Days with T1D Teaches You

View Episode

#237: How One Severe Low Changed Everything

In this episode, Dr. Mark talks with Anthony, who has lived with type 1 diabetes for 19 years. His journey has taken him from a hands-off approach to a complete transformation after a life-threatening low blood sugar...
View Episode

#236: Overcoming Fear & Finding Balance

In this episode, Dr. Mark talk with Cynthia, who has lived with type 1 diabetes for nearly 30 years. She shares her diagnosis story, the fear-based messages she received from doctors, and how those words have stuck...
View Episode

#235: Overcoming Hypo Anxiety & Taking Back Control

In this episode, Dr. Mark sits down with Oliver, who has been living with type 1 diabetes for 20 years. They talk about the mental and emotional challenges that come with diabetes, from the constant “kid on your...
View Episode

#234: From Hiding T1D to Owning It

What was life with type 1 diabetes like before home glucose meters, fast-acting insulin, or CGMs? In this episode, Dr. Mark talks to Bob, who has been living with T1D for over five decades. Diagnosed in 1972, Bob...
View Episode